For people who are trying to lose weight, using a fat burning supplement or diet pills is normally one of the first options. However, I don’t believe that’s a good strategy!
Many people focus on doing as much cardio as possible to boost their metabolism, but the problem is that eventually, this can cause your metabolism to slow down. Instead of doing cardio all day and using fat burners, which can wear your body down, focusing on different forms of strength training and resistance exercise can make a much healthier difference in your body composition!
If you are trying to lose weight, you can also choose to use the best pre workout for weight loss to stimulate your metabolism even more while lifting weights, which will help you lose weight even quicker!
Keep reading below to learn more about the two best pre workout supplements for weight loss!
What Pre Workout Ingredients Can Help You Lose Weight
Before you check out the best pre workout products for weight loss, you should understand what ingredients you should look for.
For starters, the main fat burning ingredient in any pre workout for weight loss is caffeine. Caffeine has been proven to increase your training capacity, improve your focus and concentration, increase your metabolism, and help to oxidize fat.
Along with that, another main ingredient you should look for is L-Carnitine. L-Carnitine helps with fat metabolism by assisting the process of removing fat from your cells. L-Carnitine also provides energy through metabolizing fat, which is another reason it is a great ingredient.
Along with that, other ingredients such as green tea extract or green coffee bean extract have also shown that they can increase fat burning and stimulate weight loss.
Cellucor C4 Ripped
The first product that I would like to mention is Cellucor C4 Ripped; a classic pre workout product which has been enhanced to help you with weight loss!
Cellucor C4 has been one of the most well-known pre workout products for years, and the C4 Ripped version is easily one of the best pre workouts for weight loss.
According to the Cellucor website,
“C4 Ripped is a pre-workout supplement that combines the explosive energy of C4 with ingredients specific to fat loss. This formula helps you train harder while supporting your body’s ability to burn fat.”
Weight loss ingredients in Cellucor C4 Ripped include:
- Green Coffee Bean Extract
- Capsimax (cayenne pepper extract)
C4 Ripped contains other ingredients as well which help fuel your workout and help you develop lean muscle mass!
RSP Nutrition AminoLean
Although AminoLean is commonly known as an amino-acid supplement, it is arguably one of the best pre workout products for weight loss as well!
AminoLean contains essential amino acids which support muscle growth and recovery, L-Carnitine for fat metabolism, and caffeine from green tea to power you through your workout.
Additional weight loss ingredients include:
- Conjugated Linoleic Acid (CLA)
- Green Tea Extract (ECGC)
RSP AminoLean is great because the amino acids help make sure that during every workout, whether you are doing cardio or strength training, you will not lose lean muscle mass!
Over time, you will lose more weight because you will not lose your muscles!
The main reason you should choose to use a pre workout product for weight loss is that they will help you with long-term body composition more than fat burning pills.
Fat burners are great in the beginning, but after only a few weeks, they can have negative side effects for your muscles and your basal metabolic rate. Use these pre workouts for weight loss before strength training, and you will notice how much simpler it becomes to lose weight!